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Can magnesium give you a better night's sleep?
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Can Children get Sleep Apnoea?
Although many people think that obstructive sleep apnoea only occurs in adults, it’s also found in children too.
How sleep apnoea affects your brain
sleep apnoea causes oxygen deprivation, brain damage is one of the more significant risks that can occur.
3 reasons why you should treat your sleep apnoea
Untreated Sleep Apnoea can seriously affect your health. Find out why it’s important to diagnose
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Your heart health checklist: 5 things to do every month
Try these five easy ways to invest in your heart health and make every beat count.
Heart health and menopause
When menopause hits, your oestrogen levels naturally fall, and your risk of heart disease can increase.
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Content Heading
3 signs you might have sleep apnoea
If you’re not getting a restful sleep, it might be because you have sleep apnoea.
True or false: alcohol helps you sleep better
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How to get quality sleep while on shift work
Learn how you can get higher quality sleep while still working as a shift worker.
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What is CPAP Therapy?
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What to expect from the at home Sleep Apnoea Test
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What is Sleep Apnoea and what causes it?
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